NO CONCESSION. please book separately. Sorts Play Motion coaches deliver this session. Its purpose is to have fun, learn the sport and make friends whilst being active. 9 years plus As more young people join in these sessions, we will be encouraging teams to compete against schools. Find out all about SPM: www.sportsplaymotion.com Location - Westway Fitness Centre. Full address under 'How it works' You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm (4pm if they are taking part in our meditation). You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.

NO CONCESSION. please book separately. Gym session at The Westway Fitness Centre with a qualified instructor. It is a group for a maximum of 10 young people aged 11 plus. The first time your young person attends they will be shown how to use the equipment safely. Fixed machines and Cardiovascular Machines only. James (instructor) will be there to motivate them and get them using their bodies to their full potential which will create a great muscle memory to go into adulthood with and will show them how to use everything safely and efficiently for the body. You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm  You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.

NO CONCESSION. please book separately. Sorts Play Motion coaches deliver this session. Its purpose is to have fun, learn the sport and make friends whilst being active. 9 years plus As more young people join in these sessions, we will be encouraging teams to compete against schools. Find out all about SPM: www.sportsplaymotion.com Location - Westway Fitness Centre. Full address under 'How it works' You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm (4pm if they are taking part in our meditation). You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.

NO CONCESSION. please book separately. Gym session at The Westway Fitness Centre with a qualified instructor. It is a group for a maximum of 10 young people aged 11 plus. The first time your young person attends they will be shown how to use the equipment safely. Fixed machines and Cardiovascular Machines only. James (instructor) will be there to motivate them and get them using their bodies to their full potential which will create a great muscle memory to go into adulthood with and will show them how to use everything safely and efficiently for the body. You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm  You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.

NO CONCESSION. please book separately. Sorts Play Motion coaches deliver this session. Its purpose is to have fun, learn the sport and make friends whilst being active. 9 years plus As more young people join in these sessions, we will be encouraging teams to compete against schools. Find out all about SPM: www.sportsplaymotion.com Location - Westway Fitness Centre. Full address under 'How it works' You can collect from Westway Fitness Centre at 3pm or at 245 Hammersmith Road at 330pm (4pm if they are taking part in our meditation). You need to tell us when you drop off. There is a great cafe on site to use, wifi access, sofa area, even exercise yourself :) if you want to wait.

NO CONCESSIONS - you need to book this session separately if you use a discount code  9 years plus Sorts Play Motion coaches deliver this session. Its purpose is to have fun, learn the sport and make friends whilst being active. As more young people join in these sessions, we will be encouraging teams to compete against schools. If we get enough interest we can create a group for 8 years and under Find out all about SPM: www.sportsplaymotion.com LOCKERS AVAILABLE - they take a trolly coin or you can purchase one from reception for £1  

NO CONCESSIONS - you need to book this session separately if you use a discount code  Have fun and socialise. If you do not know how to hit the ball come and learn. All abilities welcome. 9 years plus. LOCKERS AVAILABLE - they take a trolly coin or you can purchase one from reception for £1

NO CONCESSIONS - you need to book this session separately if you use a discount code  Ages: 11+ This session is self-led and is overseen by a Spiritus member of staff. YOU MUST BOOK A GYM INDUCTION BEFORE ATTENDING. The session will include: the use of cardio machines the use of fixed resistance machines bodyweight and functional exercises It will not include the use of free weights section and power plates. Please contact us before booking this session if you have not had an induction. LOCKERS AVAILABLE - they take a trolly coin or you can purchase one from reception for £1

  NO CONCESSIONS - you need to book this session separately if you use a discount code  Sorts Play Motion coaches deliver this session. Its purpose is to have fun, learn the sport and make friends whilst being active. As more young people join in these sessions, we will be encouraging teams to compete against schools. If we get enough interest we can create a group for 8 years and under Find out all about SPM: www.sportsplaymotion.com  

NO CONCESSIONS - you need to book this session separately if you use a discount code  9 years plus Have fun and socialise.  Learn how to hit the bat if you don't know how and get fit with us. We can create an under 8 years group if we get enough interest

NO CONCESSIONS - you need to book this session separately if you use a discount code  Ages: 11+ Next date is 18th feb 2022 THIS GYM INDUCTION SESSION IS A PREREQUISITE TO DOING A GYM SESSION The induction session will include guidance on: the use of cardio machines the use of fixed resistance machines bodyweight and functional exercises It will not include the use of free weights section and power plates.

Sorts Play Motion coaches deliver this session. Its purpose is to have fun, learn the sport and make friends whilst being active. 9 years plus - if we have enough interest we can create a younger group. As more young people join in these sessions, we will be encouraging teams to compete against schools. Find out all about SPM: www.sportsplaymotion.com