Gym Session

NO CONCESSIONS – you need to book this session separately if you use a discount code 

Ages: 11+

This session is self-led and is overseen by a Spiritus member of staff.

YOU MUST BOOK A GYM INDUCTION BEFORE ATTENDING.

The session will include:

• the use of cardio machines
• the use of fixed resistance machines
• bodyweight and functional exercises

It will not include the use of free weights section and power plates.

Please contact us before booking this session if you have not had an induction.

LOCKERS AVAILABLE – they take a trolly coin or you can purchase one from reception for £1