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Gym Session POSTPONED

January 28, 2022 @ 11:00 am - 12:00 pm

$11.00

Ages: 11+

This session is self-led and is overseen by a Spiritus member of staff.

The session will include:

  • the use of cardio machines
  • the use of fixed resistance machines
  • bodyweight and functional exercises

It will not include the use of free weights section and power plates.

Please contact us before booking this session if you have not had an induction.

Details

Date:
January 28, 2022
Time:
11:00 am - 12:00 pm
Cost:
$11.00

Organizer

Jacqui O’Connell
Phone:
07971690678
Email:
info@spiritus.co.uk

Venue

Westway Sports & Fitness Centre
1 Crowthorne Rd
London, W10 6RP
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