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Gym Session POSTPONED
February 4, 2022 @ 11:00 am - 12:00 pm
$11.00Ages: 11+
This session is self-led and is overseen by a Spiritus member of staff.
The session will include:
- the use of cardio machines
- the use of fixed resistance machines
- bodyweight and functional exercises
It will not include the use of free weights section and power plates.
Please contact us before booking this session if you have not had an induction.