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Adults Beg.Ballet & Meditation

March 28 @ 10:00 am - 11:30 am

£10.00

If you often find yourself feeling stuck, not bothered, fed up, bored. It is time to come alive again!!! Because you can – you have just got lost like we all do. However much healing/therapy we do the journey never ends – it just gets easier and better.

Tamara Bexley has organised to give you a 5 week programme for the following:

Ballet for beginners – Increases energy/better posture/Body Confidence/Flexibility

Followed directly into Meditation:Calmer mind/Positive outlook/Find your mojo/Reboot your unique self

She has over 25 years experience as a holistic practitioner and is the founder of Holistic Birth & The Healing and Teachings of the sacred woman” Tamara is also company director of Art House Studio Ltd.

Tamara is extremely intuitive and will really help you get onboard with getting you back in the room and showing up for yourself

Happy you = Happy children

BRING A YOGA MAT

Details

Date:
March 28
Time:
10:00 am - 11:30 am
Cost:
£10.00

Organizer

Jacqui O’Connell
Phone:
07971690678
Email:
info@spiritus.co.uk

Venue

245 Hammersmith Road
245 Hammersmith Road
london, W6
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