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Ashtanga Yoga

March 24 @ 10:00 am - 10:45 am

£8.00

PARENTS ARE HALF PRICE – pay cash on the day.

All levels – as easy or as hard as you want to work – don’t be put off by your fitness level.

This session is run by Romario who has a vast experience with young people in his field.

For parents and young people. Full Moon is on 18th March. It is a very powerful time to come within ourselves and nurture ourselves as the light beings we are and stop rushing around for everyone else.

Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between positions, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.

Details

Date:
March 24
Time:
10:00 am - 10:45 am
Cost:
£8.00

Organizer

Jacqui O’Connell
Phone:
07971690678
Email:
info@spiritus.co.uk

Venue

245 Hammersmith Road
245 Hammersmith Road
london, W6
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View Venue Website

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